Yoga Nidra, also known as yogic sleep is a form of deep relaxation that is a state of consciousness that lies between wake and sleep...
I have found through my years of practice in sound something quite interesting in regards to growth and healing with...
Ice Cream, the summertime classic with a quirky history. Once July rolls around in Texas, it’s too hot to do just about anything other than...
What’s the point of past life regression? The past is finished. Why cling to old ideas and stagnant energy? Out with the old, in with...
Each of us has our own personal energy field – or aura – that extends all theway around us. Although it’s different for everyone, it...
When I was asked to contribute to AstroLogic, I was honored to offer some insight I havegained from working with sound. Astrology and sound are...
Today’s wheat is not the same wheat our grandparents ate. Due to widespread hybridization that hasoccurred, we no longer see “amber waves of grain” when...
What’s the point of past life regression? The past is finished. Why cling to old ideas andstagnant energy? Out with the old, in with the...
The flow of energy within the body is a key focus of yoga since the aim is to move energy from the lower chakras into...
Meditation is one of the pillars used in Kundalini Yoga. A thought creates an emotion, an emotion creates a desire and the desire can lead...