Yogic Living – The Meditative Mind

Meditation is one of the pillars used in Kundalini Yoga. A thought creates an emotion, an emotion creates a desire and the desire can lead us to commotion. Meditation is used to help a variety of things including, preventing our emotions creating commotion by breaking thought and behavioural patterns. The meditative mind is when you…...

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Mana

If you are interested in learning more about the kriyas and meditations mentioned, please contact me at hello@wellbeingbymana.com. Mana is an Astrologer and a Kundalini Yoga Teacher. Combining astrology with the yogic principles to help people find practical and lasting ways to bring postive energy into every area of their lives, balance the planetary forces and clear karmic patterns.

Yogic Living – The Meditative Mind

Cranberry Treats

Balance Your Chakras to Balance Your Life

Southwestern Tortilla Soup: A Cold Weather Cure-All

The Trinity of You

A Helpful Guide to Food Labels

The Mind Serves the Soul

The Art of Yoga Nidra

Ice Cream: The Summertime Classic with a Quirky History

Einkorn Wheat: The ancient grain that’s easy to enjoy.

The Body Locks

Mana

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