The Trinity of You

Kundalini Yoga provides a technology that is applied to the trinity of the mind, body and soul. Yoga, together with the breathwork and meditation balances this trinity and aims to connect you with you on all levels. It is therefore a complete science and each class will typically consist of Kriyas including physical yoga set…...

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Mana

If you are interested in learning more about the kriyas and meditations mentioned, please contact me at hello@wellbeingbymana.com. Mana is an Astrologer and a Kundalini Yoga Teacher. Combining astrology with the yogic principles to help people find practical and lasting ways to bring postive energy into every area of their lives, balance the planetary forces and clear karmic patterns.

The Trinity of You

In Memoriam

The Purpose of Reincarnation: A Journey of Soul Evolution

The Elegance of Decay

Spiritual Awakening: Now What?

Aging Gracefully Through Vastu Shastra

Find Empowerment Amidst Chaos

Within the Company of Storms

5 Ayurvedic Tips for a Healthy New Year

The Nomenclature of Belief: Part 1

Can Anyone Connect to Spirit?

Mana

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