By: Becky Jordan I think most of us would agree that we live in a culture that promotes a constant grasping for material wealth...
By: Nerissa Oden If you’ve ever seen a package of Super Grain Quinoa Pasta but never read the ingredients, you’ve probably assumed it was made...
By: Nerissa Oden Is there something wrong with bread? People who avoid bread usually say that wheat and gluten are bad , and that bread lacks...
People often ask me, “What is the cheapest way to get a food sensitivity test?” They add, “I don’t have insurance.” The following steps outline...
I tell my students that everything is yoga. Finding and maintaining balance in our lives and living our lives morally and ethically are the first...
By: Nerissa Oden In the media, genetically modified organisms (GMO) are currently being suggested as one cause of the huge increases in reported food allergies and...
The Seven Chakras There are seven main energy centers in the body. They are associated with a major organ and glandular function. These energy centers...